Meet Josephine
Health Coach & Nutrition Coach
I currently work with a nutrition and supplement company throughout the week called Amrita Nutrition, which I love.
Working with Amrita gives me unlimited access to the world of functional medicine.
Working along side nutritionists and practitioners in there specialist fields.
My passion for health and nutrition comes from my own fitness goals along side giving my children the best start in life whilst instilling life long good nutritional and wellness habits.
I came to specialising in the world of young athlete Nutrition and proformace due to the complete lack of nutritional information and advise within academy football clubs.
My son Leonidas has been playing football with some of the best academies in the world but was never taught the fundemetals of nutriton.
Likewise school is a wealth of education however very rarely a mention of nutrition throughout
Download my free guide
'Why implementing the following 7 steps will change your life-
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I'm not going to beat around the bush.
The reason you have low energy, fall asleep at your desk, crave sugar, can't get up in the morning, can't seem to concentrate, got NO ENERGY!
Is because your not putting the right ingredients into your body.'
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'It is really simple to generate all the energy you need.
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And it starts with 7 simple life changing steps'
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