Academy Football

Academy Football!

Every week we travel to Manchester

Mondays and Thursdays Sheffield-Manchester

2 hours there 2 hours training 2 hours home

It’s more or less straight from school and they don’t get to bed until 11pm!

One huge factor is stamina both mentally and physically…..

And that all comes down to Nutrition, lifestyle and preparation.

The reality is we don’t actually get given a children’s nutritional handbook!

Society more or less relies on the fact that you should know how to fuel your body as an adult so you should then know how to fuel your children.

Well you know what that rarely is the case.

I’ve been studying health and nutrition for the past 4 years at uni and I still am no where near to having it all sown up 🤪

However providing your children with good quality meals and making it fun is possible, you just got to know what your doing.

I’m literally winging it when it comes to being a mother.

Am I doing it right, probably not 😂

Are my children healthy?

YES

Are my children happy?

YES

Are my children Loved?

ALWAYS 🤍

Children’s Nutrition

Plans coming soon

Website link in the bio

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