Do something you love 🤍

Do something you love 🤍

I joined back to netball at 32 years old

I played loads of sport at school but when I fell into a relationship with my ex it all stopped.

I know hard to believe me not doing sport or exercise 🤪

It simply wasn’t an option.

I tried to get back into football with my sister just before my kids were born but he made so unbelievably painful in more ways than one, that even entertaining the idea wasn’t worth it!

I know people find it very hard to comprehend sometimes, the power of coercion is huge.

Living with the constant put downs, violent outburst, second guessing, fear for days really takes its toll on you.

It’s hard to even imagine that it was even me. I often talk about it like it was someone else.

However I lost every part of me throughout the 18 years I was trapped.

So when I finally got out I literally threw myself into everything I loved and netball was one of them things.

I have moments when I just so mad that I lost all that time and opportunity but you no what there is absolutely nothing I can do about that past it’s set in stone and the past is a past for a reason.

I obviously still live with the repercussions but live is good and netball is very much apart of it.

I in tend to raise more sweatiness around what I went through and the absolute hope at the end of that tunnel.

I thought there was absolutely no way out but you know what there is living proof that there is and life can be sweet once again.

I’m taking part in @hyroxuk this November in London and I’m doing it for @mums_in_need a Sheffield based charity that helped me first hand 🤍

My donation link is in my bio please feel free to donate to this amazing charity.

If you are suffering yourself pleaseeeee don’t do it in silence. I kept silence for so long and the minute I spoke out things started to get better.

YOU CAN GET OUT 🤍🤍

This year I'm taking part in Hyrox this November to raise money and give back to a charity that helped me the most.

Link in my bio

@nutritionmindfitness

#domesticviolence #domesticviolenceawareness #gettingout #mentalhealthawareness #happiness #speakout #askforhelp