Proud

Everything is created from the boring day to day!

Everyday my children get up, eat breakfast, get ready for school, squeeze everything out of the day and do it all again the next mirning.

The successful highlights are only successful highlights because of the boring day to day actions that are done week in week out.

Actions that feel like they don't make any bit of difference. It's them mundane little actions that create the progress and the move forward.

So unbelievably proud of the 3 humans I am raising, so unbelievably proud of their motivation, their determination their daily actions day in day out.

My middle child Alysianna ' I need to push as hard as I can today mum, if I'm going to make the A team I need to put the work in' 🤍

She smashed us and she made the A team in cross county this weekend.

It was sooooo cold and actually hailing at both training and the match for the youngest this week but she never complained once.

She got her boots on and went out there with the confidence and determination that you wouldn't believe a 7 year old has.

The boy travels to Manchester by train after a full day at school twice a week not getting to bed until 11pm constantly fuelling himself the right way, applying the correct mindset and trying his heart out every single minute on the training pitch.

Proud is an understatement, to them it's just what they do.

My job is to facilitate, to fuel, to support and to provide direction.

I do this week in week out for my 3 children and throughout my Young athlete programs provide the same one to one plans.

If you would like to know more about how I can coach your young athlete through there our nutrition planning and mindset delivery.

Take a look at the website and book in your free consultation today 👍🙌🏻🤍

We do it all over again in the morning

Let's gooooooo